In 2020, Dr. Collins started a weekly podcast to help clients reduce stress during tough times.

Start listening to your weekly pep-talk (in 10 min. or less).

“No matter your thoughts, your actions, your fears, your wins, at the end of the day, just being you is enough.”

Show up daily for regular reflections and practicality for creating a simpler, healthier lifestyle

Schedule a conversation to discuss a health challenge, ask for a referral, or just connect.