28 Days of Rejection Therapy: List of Challenges

Community is so important to us humans. Our passions and convictions are important to share with others. If you didn’t catch my last blog, I admitted that I've gotten off track with sharing my passion and conviction for chiropractic. That’s why I've decided to challenge myself with 28 days of rejection.

I am going to do a 28 day rejection challenge and document as many videos of it as I can. I think this will help me get out of my comfort zone, but I also believe it will help some of you who have been timid about connecting with your community. If you'd like to join me for the 28 day challenge. I put a list of the challenges I will be doing each day below. Check out number 20 ;)

Many of these are pretty silly as this was inspired by a guy named Jia Jang. He did a 100 days of rejection therapy and documented it along the way. He is now a motivational speaker and inspiration to those overcoming the fear of rejection.

28 days of rejection therapy:

  1. Borrow $100 from a stranger

  2. Request a Burger Refill

  3. Put Sunglasses on other people

  4. Ask for Olympic Symbol Doughnuts

  5. Deliver a Pizza for Southside Pizza

  6. Get someone to sing me the Happy Birthday Song when it's not my birthday

  7. Speak over the intercom at Publix

  8. Ask Strangers for Compliments

  9. Have a tour in a grocery store warehouse

  10. Ask to give a speech at a Friendsgiving

  11. Ask a random person to watch football at their house

  12. Send Stuff to Santa Claus Through Fedex

  13. Be a Live Mannequin at a clothing store

  14. Ring a Bell for the Salvation Army

  15. Sit in the Police Driver's Seat

  16. Slide Down the Firepole at a Firestation

  17. Learn to Make Chai Tea from Barista

  18. Dance with a stranger

  19. Get a VIP status somewhere for free

  20. Swim with a Shark at the Tennessee aquarium

  21. Feed a Komodo dragon at the zoo

  22. Test drive an expensive car

  23. Learn to make a cappuccino

  24. Give a speech on the street

  25. Be a Tour Guide at a Museum

  26. Interview Mayor Andy Berke

  27. Ask the news to cover my story

  28. Invite the whole city to a Friendsgiving

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Christopher Collins